SAN-GAKU-JIME

Correct execution of SAN-GAKU-JIME (Step 1 of 4)Correct execution of SAN-GAKU-JIME (Step 2 of 4)Correct execution of SAN-GAKU-JIME (Step 3 of 4)Correct execution of SAN-GAKU-JIME (Step 4 of 4)
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Key technical points (Uke in all fours position)
1. Tori in front of Uke on all fours, slides his knee in between Ukes head and shoulder, keeping it as close to the head as possible
2. Tori forces the heel of the other leg tightly behind Ukes elbow.
3. Tori draws his knee and heel together then, using Ukes arm, he rolls him over onto his back
4. Tori will be on his side when he needs to secure Ukes free arm with the belt or cloth from his gi
5. He reaches over and pulls Ukes trapped arm towards himself, then he adjusts his legs
6. And applies a strangle by ensuring the right foot is under the left calf and by bringing the left foot towards himself while squeezing his thighs.